The Service Guild of Birmingham

Week of

Day 1

Day 2

Day 3

Day 4

Day 5

16-Nov

3

4

3

4

7

23-Nov

10K

rest

8

30-Nov

3

4

4

4

9

7-Dec

4

4

4

5

7

14-Dec

4

5

3

5

10

21-Dec

4

5

5

5

10

28-Dec

3

4

3

5

7

4-Jan

3

5

4

6

11

11-Jan

3

5

4

6

12

18-Jan

3

5

5

6

12

25-Jan

3

5

5

5

13

1-Feb

3

4

3

4

10

8-Feb

3

3

rest

rest

rest

2-3 EZ

MERCEDES VALENTINE!