| 21 Week Marathon Schedule to finish the Mercedes Marathon, not race | ||||||
| Week of: | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | |
| 5 | 11 | |||||
| 9/21 | 5 | 3 | 5 | 4 | 12 | |
| 9/28 | 3 | 6 | 6 | 4 | 10 | |
| 10/5 | 5 | 3 | 6 | 6 | 13 | |
| 10/12 | 4 | 7 | 5 | 6 | 7 | |
| 10/19 | 5 | 6 | 7 | 4 | 12 | |
| 10/26 | 4 | 7 | 7 | 5 | 13 | |
| 11/2 | 5 | 6 | 7 | 5 | 13 | |
| 11/9 | 4 | 6 | 8 | 5 | 14 | |
| 11/16 | 5 | 6 | 8 | 6 | 12 | |
| 11/23 | 4 | 6 | 8 | 5 | 16 | |
| 11/30 | 5 | 6 | 8 | 5 | 17 | |
| 12/7 | 5 | 6 | 8 | 5 | 19 | |
| 12/14 | 4 | 6 | 8 | 5 | 17 | |
| 12/21 | 4 | 6 | 8 | 5 | 20 | |
| 12/28 | 4 | 5 | 7 | 4 | 17 | |
| 1/4 | 4 | 6 | 8 | 5 | 21 | |
| 1/11 | 4 | 3 | 9 | 4 | 15 | |
| 1/18 | 5 | 8 | 6 | 4 | 22 | |
| 1/25 | 5 | 6 | 9 | 3 | 15 | |
| 2/1 | 4 | 5 | rest | 3 | 12 | |
| 2/8 | 5 | REST | REST | REST | 3 EZ | marathon! |
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